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TRIGENDUT
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Weight History
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08 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
71.6 kg
0 kg
0 kg
Reasonably Well
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Gaining 0.1 kg a Week
05 March 2020
Weight:
Lost so far:
Still to go:
Diet followed:
68.6 kg
0 kg
0 kg
Reasonably Well
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Gaining 0.7 kg a Week
10 February 2020
Bulking mah Bebaas
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10 February 2020
BULKING BULKING..
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10 February 2020
Ketika udah 11:00 tapi Protein Intake dan Kalori blom tercukupi ..
.
Terpaksa Buat Ramuan Magic
Blender Pisang 1.. lmen whey 2.. Ayam 100gram..Quaker Oats 100gram..
.
And u know the taste its not good 🤪🥵
(13 comments)
TRIGENDUT's Weight History
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