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Hari ke 3, BB malah nambah.
Apa gara2 kemaren makan Mie Ayam yah.
Baru mulai udh cheating. Malu2in.
Mulai hari ini konsistennya wajib dimulai lg. No cheating!
View Diet Calendar, 21 February 2019:
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427 kcal
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Fat: 11.52g | Prot: 13.52g | Carbs: 78.35g.
Breakfast: Banana, Papaya. Lunch: White Mushrooms (Stir-Fried), Fried Batter Dipped Mushrooms, Cake Covered Ice Cream Bar. more...
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1806 kcal
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Exercise:
Cleaning - 15 minutes, Calisthenics (light, e.g. home exercise) - 4 minutes, Dance (fast step, aerobic) - 5 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 36 minutes. more...
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 Comments
Iya kak, smngt kak, niat harus kuat💪
20 Feb 19 by member: friskafrilisia
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timbang bb 2mgg sekali aja non
20 Feb 19 by member: MelYanti
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revereval's Weight History
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