Weigh In record (no journal entry) for 20 February 2019
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78.8 kg
Lost so far: 12.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1509 kcal
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Fat: 83.25g | Prot: 78.40g | Carbs: 102.90g.
Breakfast: Wasa Rågrut, Garant Laktosfri Filmjölk. Lunch: ICA Selection Potatisgratäng, Kalops. Dinner: Camembert Ost, Bregott Bregott Ekologisk, Arla Hushållsost 26%, Korvpojkarna Lökkorv, Skogaholm Limpa, Vegetarisk Grönsakssoppa (Tillredd med Vatten). more...
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Losing 4.6 kg a Week
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yx-doris's Weight History
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