Weigh In record (no journal entry) for 15 June 2010
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71.7 kg
Lost so far: 0.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 81.11g | Prot: 48.11g | Carbs: 34.86g.
Breakfast: coffee, spring mix , stevia, blue diamond almonds, ceaser salad dressing, coffee. Lunch: spring mix, pepperoni, kraft mexican cheese, mushroom. Dinner: smart balance, sliced raw mushroom, spring mix, salmon, green beans. Snacks/Other: cocoa, diet root beer, stevia, heavy whipping cream Land o lakes. more...
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steady weight
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Callaway's Weight History
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