Weigh In record (no journal entry) for 11 June 2010
|
64.9 kg
Lost so far: 1.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
726 kcal
|
Fat: 18.76g | Prot: 11.08g | Carbs: 132.04g.
Breakfast: sesame herbs cereal 黑穀珍寶, apple. Lunch: potato salad, salad. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|