rb1967's Journal, 24 Oct 12

Feel really god about diet and progress. 7 lbs since i got home... PLUS i just started my period so im a little bloated from that i imagine too. :)

View Diet Calendar, 24 October 2012:
691 kcal Fat: 17.00g | Prot: 59.00g | Carbs: 87.00g.   Breakfast: Dutch Chocolate 55 Shake. Lunch: Dutch Chocolate 55 Shake. Dinner: SFWY POTATOES WHITE SLICED, Olive Oil Cooking Spray, Balsamic Breeze Vinaigrette Dressing Salad Spritzers, American Lettuce Blend, Garlic Butter Grilled Fish Fillets. Snacks/Other: Rice Cakes - Chocolate Crunch. more...
1805 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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rb1967's Weight History


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