Weigh In record (no journal entry) for 25 January 2019
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70 kg
Lost so far: 1.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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319 kcal
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Fat: 7.74g | Prot: 13.72g | Carbs: 53.39g.
Breakfast: Äpfel, Mandeln, Milbona Yogos Griechischer Art, Banane, Milch 1,5%. more...
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Gaining 0.3 kg a Week
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