Weigh In record (no journal entry) for 17 January 2019
|
60.3 kg
Lost so far: 3.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
1340 kcal
|
Fat: 52.09g | Prot: 132.97g | Carbs: 87.32g.
Breakfast: Теремок Гороховый Суп Постный, Додо Пицца Пицца Пепперони, Додо Пицца Пицца 4 Сезона , Allmax All Whey Gold, Яичный Белок. Dinner: Брест Литовск Сыр Классический 45%, Тилапия. Snacks/Other: Чизолини Сулугуни Сыр Блины . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misssssss's Weight History
|