aku akan berusaha! nyesel bangeet :( demi bulan maret n agustus harus 50 kg!!
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58.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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896 kcal
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Fat: 21.46g | Prot: 73.48g | Carbs: 110.99g.
Breakfast: Iced Tea, Potato Croquettes. Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: White Chocolate. more...
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Gaining 0.3 kg a Week
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Comments
nggak usah nyesel mulai lagi dr awal, diet nggak boleh stress, semangattt
15 Jan 19 by member: 2019gantisize
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17 Jan 19 by member: hi.kiki
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