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For the 1st time in 16 days I cheated on my diet but not too bad. I ate half of a gluten free cookie. I still feel guilty though.
View Diet Calendar, 10 October 2012:
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951 kcal
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Fat: 35.86g | Prot: 83.51g | Carbs: 75.95g.
Breakfast: Sweet Acidophilus Lowfat Milk, Apples. Lunch: Cooked Asparagus (from Fresh), Cooked Salmon. Dinner: All Natural Chunky Salsa (Mild), Light Sour Cream, Ground Chicken, Iceberg Lettuce (Includes Crisphead Types), Red Tomatoes. Snacks/Other: Gluten Free Chocolate Cookies. more...
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