Weigh In record (no journal entry) for 05 June 2010
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55.6 kg
Lost so far: 2.3 kg.
Still to go: 3.9 kg.
Diet followed: Poorly.
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664 kcal
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Fat: 11.48g | Prot: 48.05g | Carbs: 102.22g.
Breakfast: Blueberries, Skim Milk -publix, Fiber One honey cluster cereal. Lunch: benefiber powder, skim milk, Simple Harvest Instant Mulitgrain Hot Cereal - Maple Brown Sugar with Pecans, Morningstar Farms sausage. Snacks/Other: coffee, EAS carb control vanilla. more...
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1906 kcal
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Exercise:
Housework - 3 hours, Pilates - 20 minutes, Dance (fast step, aerobic) - 50 minutes, Sleeping - 7 hours, Resting - 12 hours and 50 minutes. more...
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Gaining 0.5 kg a Week
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