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Despite all the stress I have done well and stuck with it today. I will lose this weight!
View Diet Calendar, 06 October 2012:
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1025 kcal
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Fat: 26.62g | Prot: 79.17g | Carbs: 129.95g.
Breakfast: Coffee Creamer - Caramel, Red Seedless Grapes, Lemon Juice, Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked). Lunch: Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking). Dinner: Carrots (Frozen), Cooked Salmon, Cooked Broccoli (from Frozen, Fat Not Added in Cooking). Snacks/Other: Sweet Acidophilus Lowfat Milk, Cocoa Powder (Unsweetened), Light Nonfat Yogurt - Vanilla, Sliced Peaches in 100% Fruit Juice. more...
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2781 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 11 hours. more...
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