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Suse216
Journal
02 Aug 14
Suse216's Journal, 02 Aug 14
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Weigh In record (no journal entry) for 02 August 2014
71 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2014:
1709 kcal
Fat: 78.02g | Prot: 86.09g | Carbs: 76.78g.
Breakfast:
Müller Frucht Buttermilch Erdbeere, SPAR Vital Putenschinken Geräuchert, Frischkäse, Weizenbrötchen, Coca-Cola Coca-Cola Zero.
Lunch:
Pellkartoffeln.
Dinner:
Beck's Bier (330 ml), Astra Rotlicht (Flasche), Schweinefleisch-Spareribs.
more...
2009 kcal
Exercise:
Housework - 30 minutes, Standing - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
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Suse216's Weight History
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