Weigh In record (no journal entry) for 19 December 2018
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53 kg
Lost so far: 2.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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2005 kcal
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Fat: 95.43g | Prot: 112.85g | Carbs: 142.86g.
Breakfast: Бисквит Инна, Брынза, Яйцо-Пашот, Кофе (из Молотых Зерен), Авокадо, АТБ Хлеб Пряный Нарезной. Lunch: Грецкие Орехи, Кофе (из Молотых Зерен), Премия Гречневая Крупа. Dinner: Чахохбили Инна, Вино Красное Сухое. Snacks/Other: Имбирные Лихтер. more...
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2529 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Treadmill - 43 minutes, Google Fit - 22 hours and 47 minutes. more...
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Losing 0.7 kg a Week
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innessa_25's Weight History
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