mau tanya dong. ukuran nasi putih satu mangkok nya fat secret itu seberapa sih ?
View Diet Calendar, 14 December 2018:
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1444 kcal
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Fat: 18.16g | Prot: 57.09g | Carbs: 260.67g.
Lunch: L-Men Gain Mass, Quaker Instant Oatmeal, Telur Dadar, Nasi Putih. Snacks/Other: L-Men Gain Mass. more...
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beny adama's Weight History
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