Weigh In record (no journal entry) for 11 December 2018
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57 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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795 kcal
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Fat: 37.02g | Prot: 23.96g | Carbs: 98.75g.
Breakfast: Beyaz Şeker (Toz veya Küp), Domatesler, Şekersiz Çay, Yumurta Omleti, Salatalık (Soyulmuş), Aknaz Tam Yağlı Beyaz Peynir, Ekmecik Çavdarlı Ekmek. Lunch: Mandalina, Çikolatalı Sufle. more...
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Gaining 0.3 kg a Week
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tugcceri's Weight History
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