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I'm back on my weight loss journey and am now fully committed. I'm really loving the 17 Day Diet. After only 4 days I'm already down 4.9lbs. And it hasn't even bothered me watching my boyfriend and kids eat cookies and ice cream all week. I will lose this weight.
View Diet Calendar, 28 September 2012:
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988 kcal
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Fat: 30.39g | Prot: 81.54g | Carbs: 107.93g.
Breakfast: Pears, Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds), Sugar Free French Vanilla Coffee Creamer. Lunch: Romaine Salad, Red Tomatoes, Cucumber (with Peel), Basil Parmesan Vinaigrette, Sweet Acidophilus Lowfat Milk. Dinner: Onions, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Tilapia Fillets. Snacks/Other: Navels Oranges, Sweet Acidophilus Lowfat Milk. more...
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