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Up a lb... :(
but seeing as I was down 2lb that I wasn't expecting yesterday, it's not a disaster. Also, it's that time of the month again...
I'm now 20lb below what I was when I started.
That's exactly half way.
I'm walking more; my trousers are looser, my chins are going...
When I returned from Wales at 14-4, I didn't really think I could achieve this, Sure, I hoped... but was prepared to let myself down again. But now I have no excuses not to go all the way.
At this rate it'll probably take another couple of months. Singapore is likely to be a blip - I'm prepared for that - but I hope to be at or very close to target by my birthday.
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81.6 kg
Lost so far: 9.1 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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Gaining 3.2 kg a Week
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