Date Started: 23 Jun 09

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 104.8 kg
02 Aug 10	114.0 kg	Not Applicable
19 Oct 09	104.0 kg	Poorly
22 Aug 09	101.7 kg	Reasonably Well
15 Aug 09	102.2 kg	Reasonably Well
14 Aug 09	102.2 kg	Reasonably Well
06 Aug 09	102.5 kg	Reasonably Well
28 Jul 09	103.2 kg	Reasonably Well
27 Jul 09	104.2 kg	Poorly
23 Jul 09	102.5 kg	Poorly
21 Jul 09	102.3 kg	Reasonably Well
20 Jul 09	102.2 kg	Poorly
18 Jul 09	101.2 kg	100%
17 Jul 09	101.7 kg	Reasonably Well
16 Jul 09	102.1 kg	Reasonably Well
14 Jul 09	101.6 kg	100%
13 Jul 09	102.3 kg	Reasonably Well
09 Jul 09	102.2 kg	Reasonably Well
08 Jul 09	102.1 kg	Reasonably Well
07 Jul 09	103.7 kg	Poorly
06 Jul 09	104.1 kg	Poorly
03 Jul 09	103.5 kg	Reasonably Well
01 Jul 09	103.4 kg	100%
28 Jun 09	103.5 kg	Reasonably Well
26 Jun 09	104.1 kg	Reasonably Well
25 Jun 09	104.4 kg	Poorly
24 Jun 09	103.7 kg	Poorly
23 Jun 09	104.8 kg	Not Applicable

Date Started: 01 Jun 09

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 104.3 kg
20 Jun 09	104.3 kg	Poorly
14 Jun 09	102.7 kg	Reasonably Well
13 Jun 09	103.0 kg	Reasonably Well
06 Jun 09	103.5 kg	Reasonably Well
01 Jun 09	104.3 kg	Not Applicable