Ellie1972's Journal, 26 May 10

I started my new lifestyle on March 1st and have yet to weigh in!!! I think I might just get up the nerve to do it tomorrow?!! We'll see lol...wish me luck

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1351 kcal

Fat: 38.27g | Prot: 85.73g | Carbs: 168.96g.   Breakfast: land o lakes half, starbucks ice coffee, Spicy Black Bean Burger. Lunch: cant, birds eye mixed, ranch dressing, Alaskan Salmon Burgers. Dinner: Chicken Breast (Skin Not Eaten),  tequila lime salsa, Spicy Brown Mustard, Multi-Grain Sandwich Thins, Blue Corn Tortilla Chips. Snacks/Other: Granulated Sugar, Pomegranate Raspberry Green Tea, Honey Cinnamon Almonds, dark mocha almond, Yo-Plus Yogurt. more...

2534 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Desk Work - 8 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Sitting - 1 hour and 45 minutes. more...