trumz's Journal, 10 Nov 18

Yummy eats on a cold night
#cheerstohealth

View Diet Calendar, 10 November 2018:
1123 kcal Fat: 57.53g | Prot: 125.94g | Carbs: 38.21g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Integrated Supplements Whey Isolate Protein - Vanilla, Lemon Juice, Spectrum Chia Seeds, Almonds. Lunch: Extra Virgin Olive Oil, Mixed Salad Greens, Nature's Place Boneless Skinless Chicken Breast. Dinner: Olive Oil , Cooked Kale (from Fresh), Nature's Place Boneless Skinless Chicken Breast. more...
2423 kcal Exercise: Apple Health - 24 hours. more...

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