Andr3_L's Journal, 25 May 10

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I've made it below 240! WOOT!

108.4 kg Lost so far: 3.2 kg. Still to go: 38.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2010:

3219 kcal

Fat: 97.35g | Prot: 157.33g | Carbs: 433.48g. Lunch: 6" Double Sweet Onion Chicken Teriyaki, 100% Apple Juice (10 oz Bottle). Dinner: Thin Crust Pizza with Meat and Fruit. Snacks/Other: Coke Zero, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). more...

3751 kcal

Exercise: Shopping - 1 hour and 30 minutes, Roller Blading - 52 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Andr3_L's Journal, 25 May 10

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Andr3_L's Weight History