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Decided to take it a little easier today; more of a recovery day.
I bladded for just an hour as opposed to my usual 1 and a half or 2 hour sessions. I think I needed it after my massive 33km!
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1860 kcal
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Fat: 62.00g | Prot: 84.00g | Carbs: 240.47g.
Breakfast: Coke Zero. Dinner: Diet Coke, 12" Hand Tossed Hawaiian Feast Pizza. Snacks/Other: Smart Pop! (0 Trans Fat), Green Tea, Coke Zero. more...
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3696 kcal
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Exercise:
Roller Blading - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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