Andr3_L's Journal, 20 May 10

32% fat

109.4 kg Lost so far: 2.2 kg. Still to go: 39.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2010:

946 kcal

Fat: 7.00g | Prot: 65.99g | Carbs: 101.00g. Lunch: Regular Beer, California Rolls, Tuna Sashimi, Yellowtail Sashimi. more...

3813 kcal

Exercise: Walking (brisk) - 4/mph - 42 minutes, Roller Blading - 50 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...

Gaining 7.0 kg a Week


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Andr3_L's Weight History