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semangat💪
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79.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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169 kcal
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Fat: 4.88g | Prot: 6.34g | Carbs: 25.06g.
Breakfast: Bakmi. more...
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Losing 2.1 kg a Week
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Ahmadyusuf's Weight History
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