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Ahmadyusuf
Ahmadyusuf
Joined September 2018
Posts
17
Following
1
Followers
0
Weight History
Start Weight
85 kg
Lost so far:
5.8 kg
Current Weight
79.2 kg
Performance:
Losing 2.1 kg a Week
Goal weight
70 kg
Still to go:
9.2 kg
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Ahmadyusuf's Weight History
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Following
Leni Liu Cing Link
Last weigh in:
Losing 0.5 kg a Week
Ahmadyusuf's Recent Food & Exercise
Energen
Oat
Yellow Sweet Corn
Running - 6/mph
Fitness Training (Workout)
Motorbike Riding
View Diet Calendar