luvmystella's Journal, 20 May 10

Weigh In record (no journal entry) for 20 May 2010
89.4 kg Lost so far: 12.7 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2010:
857 kcal Fat: 19.63g | Prot: 97.11g | Carbs: 87.92g.   Breakfast: Coffee (Brewed From Grounds), Organic Fat Free Milk, Cinnamon, 7 Grain Hot Cereal. Lunch: Horseradish Mustard, Olive Oil Mayo, Albacore Tuna Solid White - Bumble Bee, Sandwich Thins, Dill Pickle Relish, Sprouts Alfa. Snacks/Other: 100 calorie pack natural almonds, MAX Gluta MATRIX, MAXPRO Super Concentrated Pure Protein Powder - Chocolate Flavor. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


luvmystella's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.