Weigh In record (no journal entry) for 20 May 2010
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89.4 kg
Lost so far: 12.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 19.63g | Prot: 97.11g | Carbs: 87.92g.
Breakfast: Coffee (Brewed From Grounds), Organic Fat Free Milk, Cinnamon, 7 Grain Hot Cereal. Lunch: Horseradish Mustard, Olive Oil Mayo, Albacore Tuna Solid White - Bumble Bee, Sandwich Thins, Dill Pickle Relish, Sprouts Alfa. Snacks/Other: 100 calorie pack natural almonds, MAX Gluta MATRIX, MAXPRO Super Concentrated Pure Protein Powder - Chocolate Flavor. more...
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Gaining 0.4 kg a Week
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luvmystella's Weight History
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