estou muito contente :)
pesei-me na minha nova balança :)
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 68.58g | Prot: 64.88g | Carbs: 190.88g.
Breakfast: croissant, café. Lunch: azeitona, carcaça, vinho branco, bacon, frango, batatas fritas, mousse de chocolate. Dinner: mcdonalds, coca cola zero, banana. more...
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2500 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 12 hours, Resting - 5 hours, Sleeping - 6 hours. more...
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Losing 1.3 kg a Week
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green4frog 's Weight History
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