Weigh In record (no journal entry) for 02 October 2018
|
78.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
1192 kcal
|
Fat: 54.72g | Prot: 66.29g | Carbs: 113.14g.
Breakfast: Помидоры, Fazer Must Leib Traditsiooniline, Жареное Яйцо, Хлебец, Кофе с Молоком. Lunch: Котлета Домашняя, Огурец (с Кожурой), Помидоры. Dinner: Яблоко, Карбонат, Гуляш из Свинины, Гречка Отварная. Snacks/Other: Сливы. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tantshik's Weight History
|