Ahmadyusuf's Journal, 24 Sep 18

recomended buat buka gan?

View Diet Calendar, 24 September 2018:
978 kcal Fat: 21.82g | Prot: 45.39g | Carbs: 154.82g.   Breakfast: Bakpao, Sidomuncul Kopi Jahe, Bakso Daging Sapi, Sayur Campuran. Dinner: Telur Goreng, Tahu Goreng, Kerang (Spesies Campuran), Nasi Putih, Labu Dimasak. Snacks/Other: Pepaya, Pepaya. more...
2664 kcal Exercise: Fitness Training (Workout) - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...


Comments 
es buah wkwk 
24 Sep 18 by member: Cita May
@cita may wkwkwkwkw..cocok dah..😂 langsung naik ntar  
24 Sep 18 by member: Ahmadyusuf

     
 

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