Date Started: 04 Dec 23

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 105.5 kg
03 Sep 24	98.6 kg	Reasonably Well
02 Sep 24	98.6 kg	Reasonably Well
31 Aug 24	98.6 kg	Reasonably Well
20 Jun 24	94.1 kg	Reasonably Well
30 May 24	95.9 kg	Reasonably Well
17 May 24	95.8 kg	Reasonably Well
13 May 24	95.6 kg	Reasonably Well
11 May 24	95.7 kg	Reasonably Well
10 May 24	96 kg	Reasonably Well
09 May 24	96.5 kg	Reasonably Well
07 May 24	96.7 kg	Reasonably Well
06 May 24	96.7 kg	Reasonably Well
04 May 24	96.3 kg	Reasonably Well
03 May 24	96.2 kg	Reasonably Well
02 May 24	95.8 kg	Reasonably Well
01 May 24	95.7 kg	Reasonably Well
29 Apr 24	95.5 kg	Reasonably Well
26 Apr 24	95.9 kg	Reasonably Well
25 Apr 24	95.6 kg	Reasonably Well
24 Apr 24	95.8 kg	Reasonably Well
23 Apr 24	96.3 kg	Reasonably Well
20 Apr 24	95.8 kg	Reasonably Well
19 Apr 24	96 kg	Reasonably Well
18 Apr 24	96.5 kg	Reasonably Well
17 Apr 24	96.8 kg	Reasonably Well
16 Apr 24	97.3 kg	Reasonably Well
15 Apr 24	97.4 kg	Reasonably Well
13 Apr 24	96.8 kg	Reasonably Well
12 Apr 24	96.4 kg	Reasonably Well
11 Apr 24	96.7 kg	Reasonably Well
09 Apr 24	96.5 kg	Reasonably Well
08 Apr 24	96.9 kg	Reasonably Well
06 Apr 24	95.5 kg	Reasonably Well
05 Apr 24	95.8 kg	Reasonably Well
04 Apr 24	96.5 kg	Reasonably Well
03 Apr 24	96.4 kg	Reasonably Well
02 Apr 24	96.8 kg	Reasonably Well
30 Mar 24	97 kg	Reasonably Well
29 Mar 24	96.7 kg	Reasonably Well
28 Mar 24	96.6 kg	Reasonably Well
27 Mar 24	96.9 kg	Reasonably Well
26 Mar 24	96.4 kg	Reasonably Well
25 Mar 24	96.6 kg	Reasonably Well
23 Mar 24	97.1 kg	Reasonably Well
22 Mar 24	97.1 kg	Reasonably Well
21 Mar 24	96.8 kg	Reasonably Well
19 Mar 24	96.4 kg	Reasonably Well
18 Mar 24	97 kg	Reasonably Well
17 Mar 24	96.9 kg	Reasonably Well
16 Mar 24	96.6 kg	Reasonably Well
15 Mar 24	96.4 kg	Reasonably Well
14 Mar 24	97 kg	Reasonably Well
13 Mar 24	97.2 kg	Reasonably Well
12 Mar 24	97.2 kg	Reasonably Well
11 Mar 24	97.5 kg	Reasonably Well
10 Mar 24	97.2 kg	Reasonably Well
09 Mar 24	97.5 kg	Reasonably Well
08 Mar 24	97.9 kg	Reasonably Well
07 Mar 24	98 kg	Reasonably Well
06 Mar 24	98.2 kg	Reasonably Well
05 Mar 24	98.9 kg	Reasonably Well
04 Mar 24	98.9 kg	Reasonably Well
01 Mar 24	98.4 kg	Reasonably Well
29 Feb 24	98.4 kg	Reasonably Well
28 Feb 24	98.5 kg	Reasonably Well
27 Feb 24	98.7 kg	Reasonably Well
26 Feb 24	98.3 kg	Reasonably Well
24 Feb 24	98.1 kg	Reasonably Well
23 Feb 24	98.3 kg	Reasonably Well
21 Feb 24	98.5 kg	Reasonably Well
19 Feb 24	99.5 kg	Reasonably Well
12 Feb 24	98.9 kg	Reasonably Well
10 Feb 24	98.6 kg	Reasonably Well
07 Feb 24	98.8 kg	Reasonably Well
05 Feb 24	98.8 kg	Reasonably Well
03 Feb 24	98.4 kg	Reasonably Well
02 Feb 24	99 kg	Reasonably Well
01 Feb 24	99.1 kg	Reasonably Well
31 Jan 24	99.3 kg	Reasonably Well
30 Jan 24	99.3 kg	Reasonably Well
29 Jan 24	99.6 kg	Reasonably Well
28 Jan 24	99.6 kg	Reasonably Well
27 Jan 24	100.2 kg	Reasonably Well
26 Jan 24	99.9 kg	Reasonably Well
25 Jan 24	100.1 kg	Reasonably Well
23 Jan 24	100.2 kg	Reasonably Well
22 Jan 24	101.8 kg	Reasonably Well
21 Jan 24	99.8 kg	Reasonably Well
20 Jan 24	100.2 kg	Reasonably Well
19 Jan 24	100.4 kg	Reasonably Well
13 Jan 24	101 kg	Reasonably Well
12 Jan 24	101.4 kg	Reasonably Well
11 Jan 24	101.4 kg	Reasonably Well
09 Jan 24	102.4 kg	Reasonably Well
08 Jan 24	103.5 kg	Reasonably Well
04 Jan 24	101.4 kg	Reasonably Well
02 Jan 24	102.8 kg	Reasonably Well
31 Dec 23	101.7 kg	Reasonably Well
27 Dec 23	102.9 kg	Reasonably Well
19 Dec 23	105.5 kg	Reasonably Well
04 Dec 23	105.5 kg	Reasonably Well

Date Started: 01 Dec 23

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 105.5 kg
01 Dec 23	105.5 kg	Reasonably Well