Weigh In record (no journal entry) for 06 April 2024
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95.5 kg
Lost so far: 10 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 31.47g | Prot: 52.74g | Carbs: 200.42g.
Breakfast: Melinda Mela Renetta, Esselunga Equilibrio Bastoncini di Crusca, Alpro Avena senza Zucchero. Lunch: Scotti Riso Integrale 10', Coop Pecorino Romano Grattugiato Fresco, Philadelphia Philadelphia Light. Dinner: Poretti 4 Luppoli, Salsa di Soia, Zenzero, Carote, Porri, Pane Bianco, Spezzatino di Vitello. more...
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Losing 2.1 kg a Week
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Freddy_moonwalkwer67's Weight History
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