Weigh In record (no journal entry) for 11 September 2018
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59.3 kg
Lost so far: 4.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1711 kcal
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Fat: 78.04g | Prot: 78.81g | Carbs: 172.63g.
Breakfast: Earth Balance Кокосово-Арахисовая Паста, Метрополь Эклер, Азбука Вкуса Донатс с Ванильной Начинкой, Nordic Овсяная Каша, Простоквашино Молоко 1%. Lunch: Перекресток Хачапури по-Аджарски. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 1.9 kg a Week
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misssssss's Weight History
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