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Apa sih tujuan kalian diet?
View Diet Calendar, 08 September 2018:
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353 kcal
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Fat: 28.40g | Prot: 40.00g | Carbs: 125.40g.
Breakfast: Quaker Instant Oatmeal, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Snacks/Other: Indomaret Kacang Koro. more...
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1939 kcal
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Exercise:
Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
demi kesehatan. kita ga tau kan betapa berharganya nikmat bernafas klo blom ngerasain "nafas tersengal, berasa nafas ga nyampe ke tenggorokan" kita byk ga tau arti sehat klo blom ngerasain "makan ini sakit, makan itu sakit"
05 Nov 18 by member: Airin911
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Biar bisa Ibadah lebih baik lagi.
05 Nov 18 by member: Abuzar Yulianto
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poporenjes's Weight History
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