So I think I may weigh in by the end of week?! I started my healthy new lifestyle March 1st and haven't weighed in since, I know I've lost some weight just by the way my clothes fit but not sure how much. It makes me a bit nervous because I don't want to feel like it's not enough...I know that's the negative thinking in my mind and I'm trying to change that. We'll see, wish me luck
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1273 kcal
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Fat: 33.50g | Prot: 55.37g | Carbs: 191.71g.
Breakfast: soy nut mix, land o lakes half, starbucks ice coffee, Steel Cut Irish Oatmeal, Brown Sugar . Lunch: tofu, turkey chili, French Style Green Beans. Dinner: Slow Churned Vanilla Bean Ice Cream, Strawberries, Turkey Chili (Regular), Steamfresh Whole grain Brown Rice. Snacks/Other: G Collection Truffles, Special K Chocolatey Delight Cereal, Tangerines (Mandarin Oranges), Gala Apples. more...
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2132 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sitting - 1 hour and 10 minutes, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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