Weigh In record (no journal entry) for 20 August 2018
|
107 kg
Lost so far: 23 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
636 kcal
|
Fat: 35.71g | Prot: 34.43g | Carbs: 52.56g.
Lunch: Gado Gado. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
albertchrists's Weight History
|