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Weight History
1 to 5 of 14
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09 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
125 kg
5 kg
35 kg
Reasonably Well
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Gaining 0.1 kg a Week
26 January 2019
nanya dong guys, kan aku pola makannya 5hari cut kalori, dan sabtu-minggu makan yg pas kalori harian (kadang lebih sih), pola kaya gitu bagus gak sih.?
(1 comment)
20 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
107 kg
23 kg
17 kg
Reasonably Well
Add Comment
Losing 2.6 kg a Week
12 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
110 kg
20 kg
20 kg
Reasonably Well
Add Comment
Gaining 1.9 kg a Week
08 August 2018
selamat makan siang...😁
hitungan -+ 900-an, sisanya buat nanti sore...
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albertchrists's Weight History
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