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Feeling good today. About to head to the park for a walk.
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2167 kcal
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Fat: 56.19g | Prot: 81.76g | Carbs: 354.71g.
Breakfast: Water, Plums, 1% Fat Milk, Frosted Mini-Wheats Strawberry Delight Cereal, Coffee with Milk and Sugar. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tap Water, Cinnamon Rolls, 12" Spinach Alfredo Buffet Pizza, 12" Bar-B-Que Buffet Pizza, 12" Bacon Cheddar Buffet Pizza. Dinner: Ketchup, Baked Potato (Peel Eaten), Mayonnaise-Type Salad Dressing, Sweet Ice Tea (Medium), Cooked Summer Squash, All Natural Turkey Burgers with Seasonings, Honey 7 Grain Bread. Snacks/Other: water, Tap Water, Bananas, Whips! Lowfat Yogurt Mousse - Peaches 'n Cream. more...
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3168 kcal
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Exercise:
Driving - 45 minutes, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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