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Back from a rather challenging weekend away.
After a night with little sleep on Saturday I was desperately tired on Sunday and ate all the wrong things, including a large cooked breakfast (provided at the hotel; it would have been rude not to) and a small(thankfully) bag of Thorntons Special Toffee.
I will give myself 2 days back STRICTLY on the Dukan plan before weighing myself again.
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177 kcal
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Fat: 3.40g | Prot: 6.50g | Carbs: 30.90g.
Lunch: activia, Oaty. more...
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