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makan nasi uduk 200 kalori blm sama gorengannya,terus jogging 1 km cuma membakar lemak 60 kalori..wkwkwk
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442 kcal
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Fat: 15.19g | Prot: 34.69g | Carbs: 40.26g.
Lunch: Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. Dinner: Telur Dadar atau Telur Orak-Arik, Labu Dimasak, Nasi Putih. more...
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2010 kcal
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Exercise:
Fitness Training (Workout) - 2 minutes, Squats (Legs) - 1 minute, Calisthenics (heavy, e.g. pushups) - 1 minute, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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