Weigh In record (no journal entry) for 12 August 2018
|
53.7 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
716 kcal
|
Fat: 42.74g | Prot: 23.78g | Carbs: 59.96g.
Breakfast: Café com Leite Integral, Forno de Minas Pão de Queijo Tradicional. Lunch: Panqueca de Carne Moída. Dinner: Coco Do Vale Coco Ralado, Queijo Parmesão (Ralado), Ovo. Snacks/Other: Vitao Chocolate Meio Amargo Zero, Maçã. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marciatcr's Weight History
|