baru coba apknya,mulai kmaren coba diet hehe
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574 kcal
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Fat: 19.44g | Prot: 43.90g | Carbs: 56.31g.
Lunch: Ikan Mujair Goreng, Indocafe Coffeemix 3 in 1, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Dinner: Telur Rebus, Siomay. more...
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2238 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 minute, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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alhalabhee's Weight History
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