Ellie1972's Journal, 07 May 10

TGIF!!! Wow, I just tried the trader Joe's Masala Veggie burger and it was delish!!
It has spices and is just yummy for only 120 calories....I highly recommend it! Have a great and healthy filled weekend!

View Diet Calendar, 07 May 2010:
1423 kcal Fat: 50.45g | Prot: 62.20g | Carbs: 181.17g.   Breakfast: trader joes vegetable masala, Granulated Sugar, Strawberries, Almond Breeze Unsweetened Vanilla. Lunch: tuna salad, sour dough bread, skinny cow, Salt & Pepper Potato Chips. Dinner: Cooked Chinese Cabbage (Fat Added in Cooking), Chicken Fried Rice, Fried Chicken Breast No Coating (Skin Eaten). Snacks/Other: Strawberries, Slow Churned Vanilla Bean Ice Cream, Almonds, Wasabi & Soy Sauce, Fat Free Half & Half, Iced Brewed Coffee (Tall). more...
2457 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 38 minutes, Sitting - 1 hour and 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 12 minutes, Sleeping - 8 hours. more...

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