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32, 38
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1773 kcal
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Fat: 58.33g | Prot: 77.37g | Carbs: 119.90g.
Breakfast: cherry tomato, butter, spinach, cheese, Multigrain Bread, eggs, ham. Lunch: cheese, Chicken Breast, peppers, onion, salsa, avacado, Flour Tortilla. Dinner: swiss cheese, Whole Wheat Pita Bread, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: strawberries, red wine, Special Dark Chocolate Kisses. more...
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2041 kcal
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Exercise:
Hiking - 1 hour, Desk Work - 1 hour and 29 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...
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