Weigh In record (no journal entry) for 05 August 2018
|
73.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1427 kcal
|
Fat: 51.23g | Prot: 154.67g | Carbs: 79.12g.
Breakfast: Mybody.Ee Self Omninutrition Pour Femme Nutri Shake(Toiduasendaja), Кофе. Lunch: Paradiis Kohupiimakreem, Вареное Яйцо, Натур Буфет Уха по-Рыбацки. Dinner: Гармония Сметана 20%, Помидоры, Огурец (с Кожурой), Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Яблоки, Flt Proteiinipuding, Mybody.Ee Self Omninutrition POUR FEMME LEAN PROTEIN. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evelinorg's Weight History
|