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Still going strong ;0) feeling good....this is long and I don't need to rush on anything! I'll keep saying that to myself!!
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1385 kcal
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Fat: 43.89g | Prot: 89.23g | Carbs: 179.30g.
Breakfast: Strawberries, Granulated Sugar, Almond Breeze Unsweetened Vanilla, The Biggest Loser Protein Powder Vanilla Bean . Lunch: Whole Wheat Low Carb High Fiber Tortillas, Chicken or Turkey Salad, Salt & Pepper Potato Chips. Dinner: French Green Beans, Winter Squash, White Rice, Extra Lean Ground Turkey. Snacks/Other: Frozen Raspberries, Slow Churned Vanilla Bean Ice Cream, soy nut mix, Yo-Plus Digestive Health - Vanilla, sugar in the raw, emerald almonds, emerald almonds, Iced Brewed Coffee (Tall), Fat Free Half & Half. more...
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2389 kcal
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Exercise:
Running (jogging) - 5/mph - 30 minutes, Sitting - 1 hour and 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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Ellie1972's Weight History
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