tania17m's Journal, 31 Jul 18

Weigh In record (no journal entry) for 31 July 2018
45.4 kg Lost so far: 1.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
1847 kcal Fat: 59.45g | Prot: 125.34g | Carbs: 205.69g.   Breakfast: Fage Yogurt Greco Total 0%, Prozis Avena Istantanea, Prozis Burro di Arachidi. Lunch: Cetriolo (con Buccia), Pomodori, Zucchine, Divella Pasta di Semola di Grano Duro, Olio Extra Vergine di Oliva. Dinner: Insalata Mista, Delizie del Sole Lenticchie Giganti, Olio Extra Vergine di Oliva, Cape Rood Trance di Salmone Keta Surgelato. Snacks/Other: Caputo Mandorle Sgusciate, Prugne, Pane Bianco. more...
Gaining 0.6 kg a Week

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tania17m's Weight History


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