nsipia's Journal, 30 Jul 18

177kal

View Diet Calendar, 30 July 2018:
1175 kcal Fat: 48.27g | Prot: 54.98g | Carbs: 124.89g.   Breakfast: Pepaya, Buah Anggur, Putih Telur Matang, Quaker Quick Cooking Oatmeal. Lunch: Cap Cay Kuah, Ayam Goreng, Bihun Goreng. Snacks/Other: Garuda Kacang Telur. more...

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