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Yang tak boleh dilakukan adalah begadang dan stress. Semangat untuk dietnya!
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94.9 kg
Lost so far: 4.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2661 kcal
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Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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sjulionatan's Weight History
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