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sjulionatan
sjulionatan
Joined July 2018
Posts
40
Following
4
Followers
3
Weight History
Start Weight
99.6 kg
Lost so far:
11 kg
Current Weight
88.6 kg
Performance:
Losing 0.8 kg a Week
Goal weight
79 kg
Still to go:
9.6 kg
Follow
sjulionatan's Weight History
View Complete History
Following
maxfighter
Last weigh in:
Losing 4.2 kg a Week
Reza Ardian
Last weigh in:
Gaining 0.1 kg a Week
Kelvin Tampubolon
Last weigh in:
Gaining 0.1 kg a Week
w2_an17
Last weigh in:
Losing 0.6 kg a Week
sjulionatan's Recent Food & Exercise
Nutritional Shake Mix
Chicken Breast
Running (jogging) - 5/mph
Bicycling (slow) - 11/mph
Bicycling (moderate) - 13/mph
View Diet Calendar